National Public Health Week is April 5-11.
We writers spend hours hunching over keyboards, squinting at print, sitting, stressing over plot…or whatever our particular preoccupations may be. All of which, in unrelenting mode, may not be entirely good for our bodies and minds nor the spaces in between.
I practice yoga and tai chi, which I must must must get back to, since a broken toe sort of got in the way for a while.
Arthur Slade has made himself a treadmill desk!
And you? Respond to this post with your plans for integrating healthy living with writing or reading, and enter a drawing for a paperback copy of The Happiest Tree: A Yoga Story for the kid in your life, or the kid in you! Here's to your health!